Have you heard the saying “if you don’t have your health, nothing else matters”? There is nothing like a health problem to make taking care of yourself a priority.
Maybe you can relate to one of my Personal Growth Coaching clients who felt general discomfort in her body and confusion in her mind. She was worried this uneasiness would be a new way of life, and she did not want any part of that.
She practiced this Feng Shui method consistently to adjust her personal Chi and noticed her energy level improving, her thoughts became more positive. …
Do you begin your day with thoughts about yesterday’s challenges?
Meet Katherine whose feelings of anxiety and overwhelm from saying yes to a family member by putting her needs last. It is maddening when she skips her self-care over and over again by agreeing to the requests of others without stating what she wants.
In essence, she voluntarily gives up her self-care in silence without negotiation or compromise. Katherine never knew that setting intentions could help her set boundaries.
Then there is Marcy, a woman on a mission to organize and declutter her home. She is busy tackling the “stuff”…
This is a question I get asked often, “Where is the best place in my home to keep the ashes of a deceased pet or person?” Most people are surprised by my answer.
Your home tells a story about you. As a Feng Shui Detective, I read the energy of you, your floor plan, and your space for clues to the problems you are experiencing.
Here is a recent case.
The phone rang it was Kim, asking about possible reasons her house was not selling. …
Alice had a difficult year last year filled with fear for her health, anger about not being able to see her family, and general negativity about her finances.
This year she has dreams of better days, fun with family and friends, vibrant health, and an income that sustains her without worry.
Alice knows her thoughts and words influence the energy flow within her and around her. When she thinks negative thoughts she notices that more negative experiences find their way to her and she notices when she focuses on positive thoughts more happiness finds her.
Do you want more abundance? Are you ready to let go of scarcity thinking and embrace an abundant mindset?
What you think about matters. What you tell yourself matters. The words you use matter.
Your mindset is the driving force behind the actions and behaviors which lead to your success or keep you unsure about the future.
Mindset is an incredibly powerful tool. Positive thinking leads to a positive mindset just as scarcity thinking leads to a scarcity mindset.
Depending on which mindset you adopt, your perspectives will be different. The path of abundance has you looking at the world…
Mary couldn’t believe it was happening again. As soon as she entered the kitchen she forgot why she was there. What was it that she wanted from the kitchen?
She stood there for a few minutes racking her brain trying to trigger her memory. She was sure she would remember when she got to the kitchen this time. But it was all forgotten.
As soon as she walked back into the living room the item popped into her thoughts and she remembered what she wanted from the kitchen.
Does this ever happen to you? It can be frustrating and time-consuming…
Imagine yourself strapped into that car chugging up the rickety rails to the top and in an instant, you are plunging down so fast your knuckles are white from gripping the safety bar, you feel your heart pounding like thunder in your chest, the wind plasters your hair against your head, and your mouth is open wide as you let out a terrifying scream.
Life is like riding a roller coaster. I
Sometimes the downs are personal and sometimes they are environmental. …
Think of a time when you felt like you were in “the flow”. It might have been like this:
· Your days moved easily from one activity to the next.
· You felt peaceful.
· Making decisions was easy
· You were positive, believing anything was possible
· Being happy and uplifted was natural
Stress is the opposite of flow. Think of a time when you were not in “the flow” Life may have looked like this:
· Your days were a struggle trying to get things done
· Everything seemed to go wrong
· Your ideas and activities got…
The Metal Rat scurried into your life on January 25th, sat on the throne as the year’s ruler and dominants the energy vibration for the year until February 12th, 2021.
In the year of the Metal Rat create a vision for your life and take steps to make it happen. What do you really want for your life? A satisfying career, inner peace, creative expression, or more money. This year is filled with opportunities for prosperity, self-indulgence, and new beginnings.
It is time to take risks and try your ideas.
Focus on short term goals and take action to achieve…
Imagine you are standing in the place you call home. How do you feel when you are there?
Are you at ease, relaxed and happy in your home?
Does your home nourish and replenish you?
Do you feel somehow “off” when you are in your home? You know something is amiss and you can’t figure out why you just aren’t comfortable there. Or do you wake up stressed with all you have to get done?
When the energy in your home is not aligned with your desires it can be overwhelming. If the energy in your home is negative or…